We Are Living Trees
This is a space to support people through the many transitions life brings. Some are big:
Loss
Birth
Moving
Starting a new job
Others are quieter:
An unexplained wave of sadness
A subtle shift in a close relationship
The persistent feeling of being a failure despite what everyone around you sees.
The list is endless, and we’ve all found ourselves there at some point, dealing with these challenges while society quietly hints that we should be handling it all better, and on our own.
While going through my own journey, two things have become clear to me: 1. We don’t have to do this work alone and 2. Though I can’t always hear or feel it, there is a deep and powerful inner knowing waiting for me to listen. Yes, I know it’s very “peace and love” hippie vibes, but it’s simply true. Things are so loud these days that we can’t hear, or feel, our subtle and wise selves.
This community is an exploration back to that voice; to Source, to an inner self. We are capable of deep transformation. Like trees, flowers, the sun, the stars, we are always changing, and beneath that change is a quiet, powerful force communicating with you. My hope is to help you hear it, and to give you the confidence to follow it.
A community like this isn’t a new concept, perhaps just something we’ve lost in modern Western life. Coming together to hold space, to heal, transform, and know ourselves more deeply, is work we often try to do alone. But some trees physically fuse their roots together underground, sharing water, sugar and nutrients, and keep each other alive and strong through unforeseen weather.
Huh…
We Are Living Trees.
Join my mailing list for free seasonal guidance at each solstice and equinox (4 emails a year) that includes:
• A 5–10 minute guided meditation audio clip
• A 15-minute movement practice video
• A thought offering — for journaling or quiet reflection, (meant to stretch your curiosity and support you)
For more consistent support join the Substack community bellow.
Join my Substack!
For just 8/mo get more consistent community support and guidance:
- Unlimited access to my growing meditation library
- Unlimited access to my growing yoga and movement practices
- Monthly thought offerings to challenge and support you
- Interviews, talks and discussions with other wellness practitioners
- Be the first to know of upcoming events and initiatives I’m hosting or participating in
- And many more really cool initiatives I can’t wait to share with you!
I’m Kineta, a yoga and movement practitioner who’s interested in building community for the curious minds looking to slow down and explore the journey inwards.
